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I can help you with

Emotional Resilience Coaching

Unlock your inner emotional resilience reserves, to deal with life’s challenges and improve and protect your mental health. 

Accelerating your wellness

 Create a safe and trusted space where you can learn to regulate your emotions through the art of Yoga. 

Reiki Healing

Energy healing targets the energy fields around the body.

Simple Steps to Succes

Are you ready to be a better version of yourself?

Think about your current status in your professional or personal life. Do you feel that you’ve missed out on opportunities because you’re afraid to take action? Is your confidence not where it should be or are you having trouble charting our a course of action but you are too close to your problems to see the next steps? Sounds like you need a Coach.

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Book a consultation

Want to achieve real results now schedule your FREE 30-minute session with a Christine Higgins Coaching Specialist.

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Your coaching programme
After our 30 minute consultation Christine will advise on a coaching programme best suited to your needs. Programmes usually run for 6 sessions in the form of a face to face meeting or online Zoom calls. Between sessions there is a check-in to see how you are getting on and to ensure you are staying on track with your weekly goals.
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Transformation Completed
Meet the new you!
Transformation Completed

Want to find more purpose or fulfilment in your life

Want to create and maintain balance and equilibrium in your life

Want to adjust and deal with change more effectively

looking to build your self-esteem or confidence

Book your FREE 30 minute Consultation Now

Start your wellness NOW!Download your FREE Gratitude Journal Template!

Writing a Gratitude Journal helps to organize your thoughts, facilitate integration, and helps you accept your own experiences and put them in context. In essence, it allows you to see the meaning of events going on around you and create meaning in your own life.