Christine brings humour, compassion, and a positive outlook on life to all her client sessions and has extensive experience in a variety of business areas, to further enhance her coaching profession.
Christine has a passion for assisting people to realize their fullest potential and talents to achieve their goals.
Bringing her professional and personal experience to date and her passion for mental health and well being she decided to start Spiritual Wellness & Coaching.
Discover how to get your mind back into a calmer and positive place when feeling overwhelmed with the juggling of life. Discover how to find balance through life coaching and YOGA sessions with Christine.
Align your goals with learnable competencies and focus your energy and hard work in the right place
Writing a Gratitude Journal helps to organize your thoughts, facilitate integration, and helps you accept your own experiences and put them in context. In essence, it allows you to see the meaning of events going on around you and create meaning in your own life.